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If you want to excel in your profession or at your craft...
If you want to be a better partner, friend, parent... If you want to be fitter and stronger... If you want to be happier… You must set.... ...GOALS! Right? It’s taken as a given in our culture that goals are THE foundation of performance and wellbeing. I'd say our culture is goal obsessed. BUT is there a counterproductive or even destructive side to goal setting?
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Dr. Natsumi SawadaDr. Natsumi Sawada is a psychologist, meditation, and yoga teacher based in Canada practising online in British Columbia, Alberta, and Ontario. Archives
June 2024
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