Clarify and connect to your values. Loosen the grip on your goals. Dr. Russ Harris explains why.6/16/2017
Dr. Russ Harris explains why it pays to clarify and connect to our values and loosen the grip on our goals with a simple metaphor.
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Dr. Natsumi SawadaDr. Natsumi Sawada is a psychologist, meditation, and yoga teacher based in Canada practising online in British Columbia, Alberta, and Ontario. Archives
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