• HOME
  • SERVICES
  • ABOUT
  • CONTACT
  • BOOK ONLINE
  • FAQ
Natsumi Sawada • Psychologist
  • HOME
  • SERVICES
  • ABOUT
  • CONTACT
  • BOOK ONLINE
  • FAQ

Clarify and connect to your values. Loosen the grip on your goals. Dr. Russ Harris explains why.

6/16/2017

0 Comments

 
Dr. Russ Harris explains why it pays to clarify and connect to our values and loosen the grip on our goals with a simple metaphor. 
0 Comments



Leave a Reply.

    Natsumi Sawada

    I'm a psychologist and mindfulness teacher based in Edmonton, Alberta.

    I'm passionate about mindfulness and yoga as tools for self awareness, psychological resilience, and personal growth and I love sharing these these practices with others and integrating them with the science of psychology.

    Archives

    November 2018
    October 2018
    June 2018
    June 2017
    October 2015
    October 2014
    May 2014
    May 2012

    Categories

    All

    RSS Feed

  • HOME
  • SERVICES
  • ABOUT
  • CONTACT
  • BOOK ONLINE
  • FAQ